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Beyond fitness and nutrition, our Health and Wellness category addresses the broader aspects of leading a healthy life. Explore articles about the importance of sleep, strategies for stress management, tips for maintaining mental health, and other topics integral to your overall wellbeing.
The Longmont YMCA announced a sudden closure of membership services, choosing to discontinue Fitness Programs and Recreation Programs at the local branch. Staff emails and public notices confirm a planned program termination for pools, gyms, and on-site classes, with the building under review for a municipal takeover of recreation duties. Members like Alex, a twenty-year …
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Overnight Curfew rules that took effect last year now face a targeted Exemption aimed at letting Gyms and Fitness Centers Open Early. City Council approved a curfew in June that requires corner stores, takeout spots and similar businesses to close between 11 p.m. and 6 a.m. inside the 7th and 8th council districts, plus part …
Visiting a medical supply store in Riverside CA for the first time? Learn what to expect, what to bring, how equipment trials work, and why local Riverside medical supply support makes choosing the right equipment easier. What to Expect When Visiting a Medical Supply Store in Riverside for the First Time Visiting a medical …
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Wellness Revolution meets street life. Meet Liam, a mid-distance runner who times his splits on Saturday and drinks beer at the finish on Sunday. He trains hard. He refuses the monastic script of early bedtimes and constant biometric policing. His approach prizes Freedom, Balance, and simple human joy over relentless optimisation. This movement grows in …
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On CNN OutFront, Mary Trump described a string of outbursts by Trump and raised sharp doubts about his leadership fitness. Her account links behavior, family history, and public moments to a growing risk for national stability. You get direct quotes, scene details, and an urgent framing that points to a situation deteriorating quickly. For readers …
Suspect is detained after a shooting incident outside a Planet Fitness location in Westmoreland County. Local law enforcement responded within minutes and secured the scene. One person suffered gunshot wounds and received emergency care. Officers launched a criminal investigation and called for witnesses to step forward. The area around Crossroads Plaza closed for hours as …
The new year brings high goals, renewed focus on Health, and dozens of product claims flooding feeds. Many readers feel overwhelmed when choosing gear for home workouts, strength sessions, and recovery. Women’s Health solved the noise with its annual Fitness Awards, a tested list of Top Selections spanning apparel, equipment, and recovery tools, all chosen …
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Hypuro Fit positions faith at the center of physical training. The app links proven exercise science with St. John Paul II’s theology of the body, framing movement and nutrition as service. Founders Chase and Viva Crouse launched the project after Chase moved from ministry into personal training and noticed a gap for Catholics seeking an …
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Cardiologist Aseem Malhotra warns against equating peak athletic output with lasting wellbeing. Popular metrics such as VO2 max measure aerobic capacity, yet they omit major drivers of health like chronic stress, sleep quality, inflammation, and metabolic markers. Recent conversations in early 2026 highlight a simple risk: intense training improves performance while leaving the body vulnerable …
Madison County moves fast to protect Seniors after a sudden rollback in Medicare fitness coverage. Local leaders turned to volunteer-run centers and county programs to replace lost access to gyms and classes. The change started with a Blue Cross policy revision in 2025 and now affects many adults over 65 across the county. Many residents …